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More Than Ever Refined Sugars Pose A Serious Health Risk

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vegan plate of healthy dinner

Healthy Benefits of a Vegan, Vegetarian or Flexitarian Diet

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Bariatric Surgery: A Treatment, Not a Cure, for Obesity

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Learn Why and When Eating Organic Food Is Healthier for You

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Learn the Not-so-Simple Math of Energy Intake and Output

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Practice Weight Management through Old-Fashioned Dieting

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Experts Say We’re Not Spending Enough Time in the Sun

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Enjoy a Healthier, Tastier and More Natural Mexican Cuisine

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Eating Some Chocolate is Healthy But it Isn't a Free-For-All

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Save Your Money and Your Health at Local Farmers Markets

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