"What's Eating You?" Becomes the Important Question

OFTENTIMES WE SEEK OUT FOOD AS A SIMPLE DISTRAcTION FROM OUR…

Can Addictions to Drugs and Alcohol Cause Hair Loss?

ADDICTION IS A BIG PROBLEM IN AMERICA TODAY -- AND SO IS HAIR…

Modern Day Stress Diseases the Body Like Nothing Else Can

FOR BOTH MEN AND WOMEN, EMOTIONAL AND PHYSICAL STRESS CAN LEAD…

Apply Beauty and Lifestyle Changes for the Coming New Year

INSTEAD OF SETTING YOURSELF UP FOR FAILURE IN THE NEW YEAR,…

Try These Ten Simple Practices To Create a Better You

TRY THESE TEN ACTIONS TO IMPROVE YOUR LIFE, YOUR HEALTH --…

Massage Therapy Achieves Legitimacy in Health Care

THERAPEUTIC MASSAGE DOESN'T JUST FEEL GOOD. IT TURNS OUT, IT'S…

The Physiological Benefits of An Ancient Health Practice

WHERE AND HOW DO THE ANCIENT PRACTICES OF MEDITATION FIT INTO…

To Overcome Obesity, the Brain Has to Do Some Heavy Lifting

THERE HOPE FOR LOSING WEIGHT AND KEEPING IT OFF LIES IN SMALL,…

Science Proves That Meditation Can Help Manage Emotions

MEDITATION CAN HEAL OUR EMOTIONS, LEADING TO GREATER PHYSICAL…

Meditation Is Pursuit of a Spiritual But Non-Religious Practice

THE PRACTICE OF MEDITATION CAN -- AND PROBABLY SHOULD -- BE…