Apply Beauty and Lifestyle Changes for the Coming New Year

INSTEAD OF SETTING YOURSELF UP FOR FAILURE IN THE NEW YEAR,…

Try These Ten Simple Practices To Create a Better You

TRY THESE TEN ACTIONS TO IMPROVE YOUR LIFE, YOUR HEALTH --…

Massage Therapy Achieves Legitimacy in Health Care

THERAPEUTIC MASSAGE DOESN'T JUST FEEL GOOD. IT TURNS OUT, IT'S…

The Physiological Benefits of An Ancient Health Practice

WHERE AND HOW DO THE ANCIENT PRACTICES OF MEDITATION FIT INTO…

To Overcome Obesity, the Brain Has to Do Some Heavy Lifting

THERE HOPE FOR LOSING WEIGHT AND KEEPING IT OFF LIES IN SMALL,…

Science Proves That Meditation Can Help Manage Emotions

MEDITATION CAN HEAL OUR EMOTIONS, LEADING TO GREATER PHYSICAL…

Meditation Is Pursuit of a Spiritual But Non-Religious Practice

THE PRACTICE OF MEDITATION CAN -- AND PROBABLY SHOULD -- BE…

The Experts Weigh in on Exercise, Menopause and Hair Loss

DIET AND EXERCISE CAN MINIMIZE THE NEGATIVE EFFECTS OF MENOPAUSE,…

Repeat After Me: “I am Actually Grateful for Losing My Hair”

THE SIMPLEST AND MOST COST EFFECTIVE "HAIR LOSS TREATMENT"…

A Clean, Healthy Mouth Allows for A Healthy Body and Mind

THE IMPORTANCE OF ORAL AND DENTAL HEALTH IN OUR LIVES CANNOT…