Experts Say We're Not Spending Enough Time in the Sun

AFTER SCARING US AWAY FROM THE SUN FOR A GENERATION, THERE…

Understand the Facts and Myths of Hair Loss and Soy

LIKE PROPECIA, SOY ACTUALLY SUPPRESSES DHT, A FACTOR OF GENETIC…

Eating Winter Vegetables Keeps Us Healthy, Warm and Hairy

THESE COLD SEASON VEGETABLES AREN'T JUST HEALTHY AND NUTRITIOUS…

Learn How and Why You Should to Buy Beans in Bulk

BEANS, LEGUMES BY ANOTHER NAME, ARE THE OLD FOOD THAT IS NEW…

Try These Ten Simple Practices To Create a Better You

TRY THESE TEN ACTIONS TO IMPROVE YOUR LIFE, YOUR HEALTH --…

Small Muscles Are Of Big Overall Importance To Strength

IF YOU FAIL TO DEVELOP THE SMALLER MUSCLES WHEN TRAINING, YOU'LL…

Learn How To Confidently Join That New Health Club

THIS TIME, YOU’RE GOING TO DO IT, RIGHT? JOIN A GYM, GET…

When You Should Apply Cold Or Heat To Aches and Pains

WHETHER TO USE ICE OR HEAT TO ALLEVIATE PAIN DEPENDS ON WHAT…

Book Review: Love Soup

In Anna Thomas's Vegetarian World, Soup Is Love LOVE SOUP BY…

Movie Review: Food Inc.

FOOD, INC. EXPOSES PERVERSIONS OF MODERN AGRICULTURE – AND…