Exercise Strategies for Couples Who Workout Together

THE COUPLE THAT EXERCISES TOGETHER STAYS (FIT) TOGETHER. A…

"What's Eating You?" Becomes the Important Question

OFTENTIMES WE SEEK OUT FOOD AS A SIMPLE DISTRAcTION FROM OUR…

A Healthy Diet Can Both Prevent and Reverse Hair Loss

THOUGH A DEFIENCY IN DIET IS RARELY THE DIRECT CAUSE OF HAIR…

Live With A Physical Living Regimen, You Don't Need a Gym

WHEN GETTING FIT THROUGH PHYSICAL LIVING, YOU CAN DITCH THE…

A Daily Shot of Omega 3 Is just what the Doctor Ordered

OMEGA 3 FATTY ACIDS ARE CORRELATED WITH ALMOST NON-EXISTENT…

Can Addictions to Drugs and Alcohol Cause Hair Loss?

ADDICTION IS A BIG PROBLEM IN AMERICA TODAY -- AND SO IS HAIR…

Modern Day Stress Diseases the Body Like Nothing Else Can

FOR BOTH MEN AND WOMEN, EMOTIONAL AND PHYSICAL STRESS CAN LEAD…

When Working Out, Make the Most of Your Testosterone

IF YOUR HAIR LOSS CONDITION IS DRIVEN BY TESTOSTERONE, WHAT…

We Need Our Backs and We Need Them To Be Strong

MAINTAINING A FITNESS PROGRAM OF STRETCHING EXERCISES IS VITAL…

Make Sure that the Fat in Your Food Is Tasty and Healthy

THERE ARE MANY OILS WE USE FOR FOOD AND EVERY OIL OFFERS ITS…