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Communication is Vital To Achieving a Healthy Relationship
FULFILLING RELATIONSHIPS REQUIRE WE START REALLY TALKING AGAIN IN ORDER TO START LOVING AGAIN.
Many if not all of the couples I have worked with...
Surprisingly Simple Solutions For 10 Common Health Issues
WESTERN CULTURE TENDS TO TREAT THE SYMPTOMS OF HEALTH ISSUES AND NOT THE ISSUES THEMSELVES.
As a culture we always look for the quick fix....
Eating Some Chocolate is Healthy But it Isn't a Free-For-All
EVEN IF IT SEEMS TOO GOOD TO BE TRUE, DARK CHOCOLATE HAS CLEAR HEALTH BENEFITS.
It is hard to have a serious conversation with people...
Save a Cow, Save the Earth and Save Your Own Health
THE HEALTH IMPLICATIONS AND ECONOMICS OF EATING MEAT IS FORCING MANY TO GIVE VEGETARIAN AND VEGAN LIFESTYLES ANOTHER LOOK.
Author Michael Pollan writes in In...
Prayers & Mantra Versus Pills & Scalpels For Better Health
CAN PRAYERS AND MEDITATIVE MANTRAS REALLY IMPROVE HEALTH IN THE MODERN WORLD?
Matters of spirituality and belief systems are not easy discussions for mixed company....
13 Smart Changes To Improve Your Hair and Your Health
WE CAN MAKE CHANGES IN WAY WE EAT, DRINK AND SMOKE IN ORDER TO IMPROVE OUR HAIR AND OUR TOTAL HEALTH.
We live in a...
A Healthy Diet Can Both Prevent and Reverse Hair Loss
A dietary deficiency is rarely the cause of hair loss. But all forms of hair loss are affected by diet to one degree or another.
Healthy Benefits of a Vegan, Vegetarian or Flexitarian Diet
WHETHER BY CELEBRITY ENDORSEMENTS OR A DOWN ECONOMY, ONE THING IS FOR CERTAIN: VEGETARIAN LIFESTYLES ARE ON THE RISE.
Meatless Mondays, a movement fostered by...
Enjoying Healthy Vegan Soul Food Is No Longer Impossible
CHITTERLINGS, BACON, PORK RINDS: IT’S ALL THE SAME -- BUT CAN STILL BE HEALTHY.
In discussions on the obesity crisis in America, a common concept...
More Than Ever Refined Sugars Pose A Serious Health Risk
SNEAKY SUGAR -- FROM SNEAKY FOOD MANUFACTURERS -- IS NOT SO OBVIOUS IN NUTRITION FACTS INGREDIENT LIST.
There's refined sugar hiding in your food, and...
